It’s no secret that focus and concentration can be an issue for adults with Attention Deficit Hyperactivity Disorder (ADHD). According to statistics (1), the disorder affects up to 5% of Americans, ...

If you’ve ever struggled to pay attention, even on tasks you care about, you’re not alone—and if you’re living with ADHD, this challenge can feel nearly constant. ADHD doesn’t just make it hard to ...

Managing ADHD is a constant challenge, but an unexpectedly simple tool has shown promise: headphones. For individuals struggling with focus and concentration, headphones—especially noise-canceling ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Neurodiversity Celebration Week is an annual event that ...

Think you have attention-deficit/hyperactivity disorder (ADHD)? Not so fast. New research and theory by Cavicchioli, Stefanazzi, Tobia, and Ogliari (2023) makes a ...

New research suggests that playing music in the background could help people with ADHD concentrate, especially when it's fast-paced and engaging. Rather than being a distraction, background music ...

Struggling to concentrate with ADHD? Well, you're not alone. Silence can be distracting for many people who have attention problems, and the everyday noises can help distract them from work, school, ...

Recently, one of my clients with adult ADHD made an astonishing discovery. She read an article in the New York Times about brown noise, and wondered if it could help her focus on the unpleasant but ...

Many professional women assume their overwhelm, procrastination, and disorganization are character flaws. However, it may be undiagnosed ADHD. Many women are diagnosed later.

In those two ADHD groups, there were no major differences in symptoms – including high prevalence of inattention, impulsivity and focus issues. However, the participants in both groups who reported ...