Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

The connection between diet and cancer prevention extends beyond basic nutrition. Scientists have found that what we eat can significantly influence our body’s ability to fight off diseases, including ...

A large amount of phytochemicals is found in vegetables and fruits – and they strengthen the body and prevent chronic diseases. Where are they found, and how much of them should be consumed?

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Here's what to know.

When it comes to foods that lower cancer risk, color may count. Researchers report in the Journal of the National Cancer Institute that women loading up carotenoids, the micronutrients found in red, ...

The raw diet craze has died done a little bit, but the science behind cooking food is robust. Here's why some vegetables are ...

Health Secretary Robert F. Kennedy Jr. announced the updated Dietary Guidelines for Americans, emphasizing “real food," protein, and saturated fat. A new upside-down food pyramid was released ...