Modern-day living doesn’t exactly set the stage for healthy movement. Many of us have desk jobs that leave us sedentary for most of the day, long commutes that add to our sitting time, and rest and ...

Norman Doidge (2015, p. 170) notes that Feldenkrais argued the sensory system and the body's motor system are related, and that the purpose of the sensory system is to help control, coordinate, guide, ...

Doidge (2015) notes that the fifth principle of the Feldenkrais Method, “Differentiation is easiest to make when the stimulus is smallest,” reveals a central concept in neuroplastic learning: the ...

This course uses somatic practices to promote movement awareness and mind and body integration. Students will be able to understand and practice basic principles concerning breath, anatomy, gravity, ...

Would you like to experience more ease, stability, and lightness when life asks you to stand still -- literally or metaphorically? Dr. Lisa Nash will be providing Feldenkrais Awareness Through ...

The Tim D. Lee Senior Center, 3332 Sandy Plains Road in Marietta, will have Awareness Through Movement on Sept. 15 from 10:30 to 11:30 a.m. Participants will be introduced to the Feldenkrais Method.