Boundaries mean nothing if the person who sets them refuses to model them. Here’s why leaders need to walk the walk.

Moving in together or starting married life brings a wave of excitement. You picture shared breakfasts, movie marathons, and ...

We're in the midst of a loneliness epidemic. In our effort to have good boundaries, have we cut ourselves off from human ...

A lack of boundaries at work can invite toxic situations, overwhelm, disrespect, and increased levels of stress. This can look like being manipulated to take on extra work that you don’t have the ...

A very popular topic in codependency literature is the challenge that a codependent has in setting healthy boundaries. Let's take a closer look at codependency, from an overview of the typical ...

When implemented well, clear boundaries increase trust, professionalism and client satisfaction. Before you set boundaries, identify the small places where you feel frustrated or overwhelmed. Then, ...

Personal boundaries are both the physical and emotional limits we establish with other people. They allow others to know what's acceptable and what's not OK within your relationships. If you're having ...

As a daughter of Indian immigrants, and as a licensed therapist, I understand how complex setting boundaries can be for those of us who grew up in collectivist or non-Western households. In ...

The relationship we have with our students may change over time, especially as they transition from adolescence into adulthood. As our students begin to explore their individuality and independence, ...

Medically reviewed by Sabrina Romanoff, PsyD Setting healthy boundaries in friendships can help you protect your identity and personal space. It can also prevent others from taking advantage of you or ...