Recent research published in Nature Neuroscience provides a detailed cellular map of how physical activity remodels the brain ...

Recent groundbreaking research from University College London has uncovered that a single workout can enhance your brain function for an entire day. This discovery challenges previous assumptions ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

Next time you’re struggling to find motivation to go a little harder at the gym, keep this in mind: It's not just your body that's reaping the benefits. You're also doing wonders for your brain ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

Share on Pinterest Weekend warriors gain similar brain health benefits as those who exercise more regularly, including a reduced risk of dementia. SolStock/Getty Images Weekend warriors — individuals ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, the beneficial “packages” circulating in the blood after working out can be ...

A remarkable discovery is transforming our understanding of exercise and brain health in older adults. As little as five minutes of moderate-to-vigorous physical activity daily can significantly ...

Even on days when you're lagging in energy, exercise can give your brain a boost. That's according to researchers at the University of Missouri (Mizzou), who made a specific discovery about physical ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...