We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...
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Why people who can go days without talking to a friend have these 10 cognitive edges
If a friend didn’t text for a couple of days, I’d feel it. Not panic. Just a low, persistent hum under everything else I was ...
Stress, challenges and failure are a part of life, but how we emotionally respond to them can shape our future. As Shakespeare put it, “There is nothing either good or bad, but thinking makes it so” — ...
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
Gratitude was operationalized as an intentional attentional practice that supported emotional coping and steadiness during prognostic uncertainty rather than eliminating fear. Gratitude didn’t erase ...
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
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