Couples therapy is a type of therapy that aims to help romantic partners address relationship conflicts, improve communication, and increase affection and empathy for one another. Couples therapists ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Like other forms of talk therapy, couples therapy aims to relieve people’s distress and improve their functioning in an important sphere of life. But unlike other forms of therapy, there are typically ...