Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Given that stress, poor eating habits, aging and lifestyle changes are the leading causes of mild to moderate gastrointestinal issues, it is no wonder consumers are turning to over-the-counter ...

If you hear the word “Activia,” your first thought might be of Jamie Lee Curtis. You may also think of its dated commercials, in which women complain of irregular digestion, and, well, poop. Danone ...

Digestion stands at the core of our body’s intricate processes, ensuring the absorption of nutrients and energy essential for vitality. As we age, the intricate balance of our digestive system can ...

Priyanka Chopra revealed her love for Hajmola, a popular digestive candy, highlighting its gut-friendly benefits. Made with ...

Dr Girish highlights 5 kitchen spices for their digestive benefits, warning that spices can support gut health, but they ...

In today’s fast-paced world, finding snacks that are both nutritious and beneficial for digestion can be a challenge. Many snacks are laden with unhealthy additives, leaving us feeling bloated or ...

Take fennel seeds (saunf) after meals, ajwain water for bloating, ginger tea for slow digestion, buttermilk with roasted ...