What if treating depression could go beyond just alleviating symptoms? A recent study published in General Psychiatry suggests that dynamic interpersonal therapy (DIT), a short-term psychodynamic ...
Hi, I am Sam. I'm qualified in Cognitive Behavioural Therapy (CBT) and Dynamic Interpersonal Therapy (DIT) which are both evidenced based approaches and endorsed by the NHS. Change is possible. I have ...
You may be feeling anxious, depressed, low, or worried about certain aspects of your life. Whatever it is that is currently troubling you, if it has reached the point at which it is affecting the ...
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