Add Yahoo as a preferred source to see more of our stories on Google. These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

When Alabama strawberries get red and ripe this spring, break out a high-speed blender and make smoothies. They're a kid-approved treat that's sweet enough for dessert but won't lead to the dreaded ...

We all want to age gracefully, and with so many delicious and nutritious fruit and vegetable combinations, this desire can become a reality. Even if you’re not a fan of vegetables or fruits, here are ...

Silken tofu gives smoothies a luscious, creamy texture similar to yogurt and is suitable for anyone on a dairy-free diet. Instructions: Drain the silken tofu to remove excess water (silken tofu has a ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and seeds to ...