Katelyn Esmonde is a postdoctoral fellow and Keshia Pollack Porter is a professor of public health at Johns Hopkins University. This fall hasn't felt much like "back to school" for many children.

Throughout Southern California, this back-to-school time has been like no other. With local COVID-19 metrics not meeting the standards for face-to-face instruction, distance learning is a fact of life ...

I’ve seen growing research on the benefits of exercise for your brain. Even after a light yoga session or a jog around the block, I can personally attest that I feel more focused and productive, so ...

Older adults may not be thinking about high-intensity interval training (HIIT) when they think about their brain health, but a study published Feb. 17 in NPJ Science of Learning found it can improve ...

In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...

Comparing the brains of mice that exercised with those that did not, researchers found that specific neurotransmitters switched following sustained exercise, leading to improved learning for ...