When we think about relationships, we tend to think about our connections with others—our partners, friends, family members, and co-workers. This post focuses on a relationship that often gets ...

Trauma differs for everyone — it's caused by varying events or experiences one has gone through — and there are instances where it may progress into post-traumatic stress disorder. Licensed mental ...

If you are dealing with anxiety, one way to reduce it could be through a simple exercise – writing. Researchers at York St John University tried to understand the causes behind anxiety. They ...