Existential therapy focuses on free will, self-determination, and the search for meaning—often centering on the individual rather than on their symptoms. The approach emphasizes a person's capacity to ...

I find great meaning in helping adults struggling with stress and navigating big life questions, particularly when triggered by change, loss or trauma. My practice focuses on exploring deeper aspects ...

To the editor: The kind of existential perspective that psychotherapist Seth Gillihan discusses in his op-ed article provides a foundation for recognizing some of the uncomfortable truths about life ...

An existential crisis is a recurring pattern of thoughts regarding your identity, purpose in life, and legacy, among other things. Existential questions may appear at any point in your life and can ...