As we explore the voices of our inner critics, we encounter patterns that reflect universal experiences and emotions. These patterns, known as archetypes, are powerful symbols that offer insights into ...

Hi there! I'm glad you're here! I want to talk about you for a sec, or people like you. Millennials who are trying to navigate a really difficult world. You’ve probably come to a place of exploring ...

We’ve all heard whispers inside, a tug in the gut, tightness in the chest, a quiet voice that says, “Something isn’t right here.” Most of us have also ignored the voice, only to realize it was our ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Self-rejection can be a challenging and distressing experience, but it’s not ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

Are you disconnected from the person you were before you started your business? Here’s how to regain control over your inner design. Your inner self often gets neglected while you’re designing your ...

Have you ever felt that you keep giving others a lot in your relationship with them, but you seldom get much back in return?

If you spend much time on mental health Instagram or TherapyTok, you might’ve come across talk of how to “reparent” your “inner child.” Maybe you rolled your eyes and kept scrolling. Another ...