Fermented foods can help support beneficial gut bacteria, Glick-Bauer said, and are often associated with dietary patterns ...
Kimchi is named for the first time in the U.S. Dietary Guidelines for Americans, appearing in a section that addresses ...
Korean kimchi may boost immune function, according to a new study. Researchers found measurable changes in immune cell ...
Fermented foods, such as kimchi, sauerkraut, kombucha, and yogurt, have become part of the latest food trend. Fermented foods are thought to be good for the gut and to build up the body's microbiome.
Add Yahoo as a preferred source to see more of our stories on Google. In one study, researchers found that people who ate a diet high in fermented foods, averaging 6 servings daily for 10 weeks, ...
A new North Carolina study connected cooking with science, examining how fermented foods like kombucha and kimchi – which have had a huge surge in popularity in recent years – not only taste good but ...
People who consumed kimchi showed increased activity in antigen-presenting cells, which help the body recognize bacteria and viruses and alert other immune cells. Researchers also found healthier ...
You need to try the viral Korean dish Kimchi not because it is trending but because your gut health needs it Our expert explains why ...
Experts explain if making your own sauerkraut, kimchi, kefir and sourdough is worth it.
Kimchi, rice, and seaweed are a classic Korean combination that can be enjoyed any time of day. Why not try making kimbap, a ...