We’re all pretty well aware of the benefits of drinking plenty of water on a regular basis—from basic hydration to preventing headaches, our bodies are made up of more than 60 percent water so getting ...

If trying to get a Kourtney Kardashian-recommended gallon of water in your body each day isn’t a struggle for you, I can’t relate. Drinking 128 ounces of water feels like a tasteless punishment. Or at ...

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