While most of us don’t prefer to talk about it, every person experiences some intestinal gas. This is a natural by-product of the digestive process. According to the National Institutes of Health, ...

If you suffer from gas and bloating you should consider taking probiotics. The best probiotics available over the counter can help reduce the symptoms and causes of bloating, gas and reduce stomach ...

Everyone has gas, and most people experience gas pain at some point. Gas comes from a few sources. For example, when you swallow air, it gets trapped and has to come out, either through burping or ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...

In today’s fast-paced world, maintaining optimal digestive health is more crucial than ever. Many individuals experience digestive discomfort, bloating, and irregularity, leading to a significant ...

Kombucha is rich in probiotics and may support gut health. Therefore, it may reduce bloating, but there is limited evidence. Kombucha is a fermented beverage made from black or green tea. It is rich ...

Sugar-free gum with polyols such as sorbitol and xylitol is most likely to cause gas because of fermentation in the colon. Sugared gum can cause gas due to swallowed air but generally produces less ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Eight years ago, following emergency surgery and an extended stay in the ...