Turning your bed into a massage table can make being at home more therapeutic. And the first step? Blending up a massage oil. “Chuan oils are based on the five elements of nature: fire, earth, water, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Palmarosa oil seems to be all the rage right now. Throughout history, palmarosa oil has been used medicinally and cosmetically. According to a 2014 study, palmarosa is used in Ayurvedic medicine to ...

Learn how to make your own DIY rose oil! Rose infused oil has some amazing benefits for your skin and hair, and it’s so easy ...

Daily scalp massages can boost blood flow to support hair growth and scalp health. Trichologists suggest using essential oils ...