Do you struggle to walk confidently in high heels? The Munroe Walk Workshop Heels Class Tour offers a safe and empowering space for women of all levels to learn to walk in heels and master your strut.

When Marilyn Monroe said, “Give a girl the right shoes, and she can conquer the world,” you can bet she was talking about heels. However, not everyone wears heels despite how sassy and confident they ...

Surprisingly, the participants, both women and men who wore heels regularly, walked better and more efficiently after the study, not only in heels but also in regular shoes. Here's why. Wearing high ...