Duane Johnson spent years serving in law enforcement, both for the Marion Police Department and in Florida in the sheriff's department. During that time he learned kickboxing and self-defense tactics.

Mother-son duo Barbara and Jake Arena opened Round 2 Kickboxing late last year in Abington. Take a look inside the brand-new ...

If you’ve always thought you just don’t give a Jean Claude Van Damme about working out, we may have found just the exercise regimen for you. Kickboxing, of course, strengthens your core and gets your ...

You can learn kickboxing moves to firm and tone your whole body. Just move along with Prevention fitness expert Chris Freytag and learn the proper form and technique for a safe and successful workout ...

Instructor: Even though he’s a pro, a martial-arts practitioner since age 6, Anthony Izzolena is far from intimidating. He can knock a free-standing heavy bag on its side with a single kick, but he is ...