In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries.

While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist ...

“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...

To become a licensed massage therapist, one should be at least a high school graduate and must undergo six months of training before taking a licensure exam administered twice a year. The training ...