The 8-Minute Standing Routine That Shrinks Belly Pooch After 55, According to a Trainer

Standing core workout after 55 from a CSCS, an 8-minute routine to shrink belly pooch with marching, chops, and jacks.

4 Seated Exercises That Flatten Belly Pooch While Working From Home After 40

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.
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Fitness coach shares ‘10-minute workout that actually helps flatten lower belly without gym and gets rid of mum pooch’

Fat loss coach Patrick Hong in an Instagram video on April 18 shared 'the no. 1 workout to get rid of your mum pooch'. Patrick, who keeps sharing before and after photos of his clients 'struggling ...
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I tried this routine that targets ‘belly pooch’ — here's what happened to my core

I’m a certified personal trainer who works with pre and post-natal clients, so I knew that my own pregnancy would compromise my abdominal strength. What I didn’t realize is how much my glutes, hips, ...
Hindustan Times

New mom Sonnalli Seygall shares 3 exercises that help to reduce the ‘mom pooch’

Not all areas of the body shed weight equally during a weight loss journey. While fat loss may happen, there are certain areas that require extra, targeted effort to tone. One such stubborn zone is ...