It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...
It is generally safe to take protein powder daily, provided you use it within the recommended amount and do not have kidney ...
According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.
The findings come after a CR investigation found certain protein powders exceeded safe daily lead levels ...
For years, I thought I had to choose between protein that tasted good and protein that was actually good for me. Chalky ...
Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...
If you're bulking up on protein or want to simply incorporate it more into your lifestyle, these high-protein finds from Aldi ...
The verdict: If you struggle to eat enough protein from whole foods such as meat, eggs and beans, protein powder may be ...
New testing found five popular protein powders contain less lead and arsenic than other products flagged in an earlier ...
Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too. Two in five parents say their teen consumed protein supplements in the past ...
Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.