Baba Ramdev recommends exercises like Kapalbhati, Sarvangasana, and Shavasana to improve blood flow to the scalp and reduce stress, which are vital for healthy hair growth. By following these simple ...

How can eye health work wonders in just a few minutes? Doing these 3 exercises daily will keep your vision sharp. And what 5 remedies can help you get rid of thick glasses? Learn from yoga guru Swami ...

Hair fall is no longer just an adult problem. Today, young people are facing it too, thanks to stressful lifestyles, unhealthy eating habits, pollution. Expensive shampoos, oils, treatments promise ...

Today's youth are chasing "quick gains" by lifting heavy without trainers or proper form, often relying on supplements and steroids. While this builds visible muscle, it leads to severe, long-term ...