Beets can be eaten raw, and they're delicious. Uncooked beets are less sweet and earthy than they are when boiled or roasted. To eat a beet raw, peel it and shred it. The first step is easiest with a ...

I ordered beets from Elmer Farm in Middlebury and opened up a box of jewels. Spiraled orbs of Chioggia beets, garnet-hued red beets and golden beets so vivid they might have swallowed our summer sun ...

From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

Beets and radishes both have health benefits, such as supporting heart health, immune health, and digestion. Learn about their nutrition profiles.

Beets are a root vegetable that contain antioxidants, fiber, and protein. Making them a regular part of your diet could boost your athletic performance or manage your blood pressure, among other ...

Supporters of the raw food diet believe eating raw foods has benefits, including for weight loss and overall health. But there may also be drawbacks, such as not getting enough calories. The raw food ...

Underappreciated, that's beets. This humble root vegetable is readily available, versatile, and has a deliciously sweet and unique flavor. If you've heard how good for you they are or just want to ...