Roca is owned by Karen and Jeremy Schaar, a couple that met through rock climbing 2004. On the Roca website, the couple ...

There's a good chance you'd love to build ripped abs and bulging arms, just in time for beach season. But that doesn't mean you always want to do it in the gym. Sometimes, you'd much rather avoid ...

Climbers tend to be hyper-focused on training their finger and pulling strength, at the expense of antagonist muscle groups, mobility, and recovery. With gyms closed or at limited capacity, more ...

Haupt is a health and wellness editor at TIME. L. Renee Blount, who started rock climbing in college, is pictured bouldering on the Sonoma Coast in Northern California in Sept. 2022. L. Renee Blount, ...

Up, up, up the 30-foot rock wall at the rock-climbing venue in Island Rock in Plainview went Sara Glasser, reaching about the halfway point before allowing the strong ropes to bring her back to the ...