PEOPLE spoke to pediatrician Barbara Christakis about tips on keeping family screen time in check this winter Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has ...

Kids are smart, and most teens can bypass parental controls if they want to. Think you've locked your kid out of their phone ...

For today’s parents, the nightly struggle has shifted where it is no longer just, “Go to bed!”, it is, “Put the phone down!” ...

In today's digital age, teenagers spend more time than ever glued to screens. Whether it's smartphones, computers, or television, excessive screen time can negatively affect physical and mental health ...

The powerful, compelling nature of screen time is with us 24/7. For the 70 percent of people who always have their cell phone within arm's reach, this is literally true. It’s hard enough for adults to ...

Likes, comments, and the dopamine hit of new notifications make it easy to get caught up in the endless entertainment of social media. Yet social media can also disrupt sleep, convey unrealistic views ...