Expertise and opinions of authors published by ForbesBooks. Imprint operated under license. In my book, All Physicians Lead, and in my work as a leadership consultant, I use a “concentric circles” ...

Crows rub ants on their feathers in a ritual called anting for self-care. Ants release formic acid, which may protect crows from parasites and microbes. Over 200 bird species and some primates also ...

Plenty of people like to think they’re self-aware, but when it comes down to it, true self-awareness isn’t about saying the right things or posting deep-sounding quotes. It shows up in the day-to-day, ...

Whether we’re plugged into our phones, zoning out to a Netflix binge fest or playing a game that allows us to escape from reality, it’s easy to be switched off in today’s day and age. And ...

Mental health and wellbeing advice from Martin Furber, this week: self-awareness – what does it mean? SOMETIMES we might hear the use of the words ‘self-aware’ to describe someone in a negative way.