Medically reviewed by Daniel Combs, MD Key Takeaways More than 50 million Americans have a sleep disorder. Insomnia is the ...

CHESTNUT HILL (WPVI) -- Many Americans are suffering this week after making the switch to Daylight Saving Time. The hour of sleep lost in the "spring forward" causes sleep deprivation and tiredness ...

Having trouble getting to sleep at night? Experts suggest that sleeping on an incline can improve your sleep and help with common sleep problems, like acid reflux and snoring. I’ve covered sleep and ...

A high risk of obstructive sleep apnea (OSA) was associated with higher odds of a composite of depression and mental health ...

Higher levels of leisure-time physical activity are linked to a lower likelihood of sleep issues, highlighting the potential ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Sleep coaches specialize in helping children, teenagers, and adults who have bad sleeping habits. Through advice and education, they can improve a person's sleeping patterns to optimize their rest.

Snoring and obstructive sleep apnea (OSA) are the most common manifestations of sleep-disordered breathing. Individuals with disruptive snoring, witnessed episodes of cessation of breathing, excessive ...

A 2023 study found that shorter sleep duration causes reduced brain cortical thickness. Sleep disorders increase the risk of Alzheimer’s, stroke, and cognitive decline. Chronic sleep deprivation ...

Prostate cancer treatment, particularly hormone therapy, significantly disrupts sleep, leading to fatigue and reduced daytime ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Snoring, snorting, tossing and turning ...

Sleep is necessary for repair, emotional stability, and general living standards, particularly for cancer patients. However, ...