Recent research in the U.S. and worldwide is showing that levels of loneliness have increased greatly since the start of the COVID-19 pandemic. One study from the Women’s Health Initiative (WHI) at UB ...
More than 3,400 people recorded more than 680 million steps during April as part of the 10th annual Step Challenge, sponsored by the School of Public Health and Health Professions. This year’s totals ...
May is Mental Health Awareness Month—a perfect time to prioritize self-care, and what better way to start than by moving more each day? Numerous studies have shown that adding walking to your daily ...
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