If you are only familiar with monk fruit as a sweetener, wait until you taste the fruit itself. Here's what some people say ...

A recent study highlights a cheaper and more efficient method to produce the artificial sweetener tagatose. However, does ...

This naturally occurring sweetener browns, bakes, and tastes like table sugar — and thanks to a new production breakthrough, ...

Monk fruit does not raise your blood sugar the way regular sugar does, making it a healthier alternative. It's important to eat monk fruit in moderation, and that you should read the label of any monk ...

Americans are becoming far more aware of how refined sugar affects their health. In my nutrition practice I hear great progress in people reading labels, cutting back on sugary foods and actively ...

Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain region ...

Never a dull moment — or lack of confusion — in the nutrition world. Of late, it revolves around our intake of sugar, especially sugars added to our food. We’re stilll waiting for the newest Dietary ...

When you’re looking for a sweet treat, you often have two options: eat something with real sugar or something with an artificial sweetener. This isn’t entirely the case, though, according to experts. ...

Sugar is among the most popular villains in nutritional health conversations. But depending on the content you consume, you may have heard everything from “It’s harmless in moderation” to a suggestion ...

Flavoring certain dishes or food items used to be a straightforward exercise. Sinigang, for instance, becomes sour because of ...