Jennifer Lopez recently set social media buzzing after she posted a video showing her incredible abs while dancing in a flame-covered bikini. The clip came just ahead of her Las Vegas residency, and ...

Stomach Exercises for Women At Home that Should be Done For women who dream to have a tiny waistline so as to be able to wear the clothes they want, they must perform stomach exercises for women at ...

This 20-minute dumbbell abs workout is part of the Women's Health 30-Day Workout Challenge. For this part of the exercise program, all you need is a mat and a pair of dumbbells to sculpt and tone your ...

I admit it. I have a "mummy tummy," also known as "mommy pooch." You know, that soft jelly belly you retain after having a baby — it makes you look a few months pregnant. I've tried to convince myself ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? So, here it is: an effective (and quick!) core workout for women looking for ...

One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Which exercise burns belly fat? It’s easy to understand why this is a frequent fitness query, ...

Can sit-ups really make you fatter? No, but they certainly can make you look fatter. Sit-ups and crunches done incorrectly make your stomach pooch out and make your waist thicker so that you end up ...