Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

Health Canada says we aren’t getting enough vitamin D. CBC Kids News talks to a dietician to explain her tips for teens on ...

In the States, we grow up being taught that milk is an important source of vitamin D. From infancy into adulthood, most of us have considered it to be a nutritious drink. Imagine my surprise when I ...

Another alternative milk has hit the market! Here's what you need to know about Hope & Sesame milk, made with sesame seeds. Julia Stamberger is the founder and CEO of Spinning Wheel Brands, which is ...

As of the end of last year, Health Canada now requires cow milk to be fortified with nearly double the previous amount of vitamin D, an essential nutrient the agency says one in five Canadians don't ...

That’s not to say they’re bad for you! It’s all about reading your labels and getting those nutrients elsewhere. But there’s one thing to note: While non-dairy, plant-based milks can mimic the ...

(Reuters Health) - - Infants may get enough vitamin D from breast milk if their mothers take high-dose vitamin D supplements, a U.S. study suggests, offering a potential alternative to the vitamin ...

Getting enough of the "sunshine vitamin" can be difficult in cold months.

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.