You plan your week, then life barrels in like a forklift. Meetings multiply, priorities blur, and the critical work slips a day, then a week. Here is the fix: six simple templates that make weekly ...

It isn't as rigid as I feared. With the new update, you can log into the Peloton app on your mobile device and you'll see the personalized plan option right at the top. Tapping it brings you to a ...