The first uncomfortable truth of sleep is this: We can’t get to sleep, we can’t life-hack our way to sleep, and we can’t will our way to sleep. Instead, we fall asleep much like we fall in love or ...

Leaves changing colors is one of the most iconic parts of autumn in the United States, and there's still time to catch stunning fall foliage before trees become totally bare leading into winter. But ...

Temperatures are dropping, the nights are getting longer and Ohio fall colors are slowly emerging. And not long after Halloween 2025, we'll be changing clocks for the end of daylight saving time, ...

This is the time of year when Nicole Hughes gets constantly distracted by the fall foliage as she drives around North Carolina. "I'm always looking," says Hughes, a biologist at High Point University.