President Donald Trump's daughter-in-law Lara Trump declared that she's "working out for all the Trumps" after the commander ...

In PEOPLE's cover story, Oprah Winfrey, who has co-written a new book on obesity, opens up about her new approach to exercise ...

Couples who train together stay together — not just physically, but emotionally. Research from the American Council on Exercise shows that 94% of couples who exercise as a team report improved ...

If you’ve been putting off working out because you don’t have hours to spend at the gym, science has some good news for you. A groundbreaking study analyzing 116 clinical trials just revealed ...

Working out after drinking alcohol can decrease a person’s physical performance. It may also raise their risk of dangerous conditions. According to the National Institute on Alcohol Abuse and ...

Arnold Schwarzenegger is sharing a clear warning for people who like to work out late at night. The bodybuilding legend and ...

LOS ANGELES (KABC) -- One of the best benefits of working out is that feel-good endorphin rush, but sometimes, your mood can come crashing down, especially if you're exercising too intensely.

There are a few things most of us can probably agree on: one, that working out is good for you. Two, it also can be time-consuming, and difficult to fit in on a consistent basis. If you’re newer to ...

Some types of exercise are more likely to cause diarrhea after working out than others. People can help prevent diarrhea after exercising with some treatments, strategies, and diets. Working out may ...

Staying active is important, whether it’s taking a walk, going to the gym or running some miles. Trying to stay motivated and get through it can be a difficult task, but using some of the best ...

If you're not wearing the best underwear for working out while, well, working out, then you know what a literal pain in the ass it can be. Your everyday underwear just can't withstand all the sweat ...

Is this the future of working out? Probably not. Photo: D. Griffin Jones/Cult of Mac People have been spotted wearing Apple’s Vision Pro headset at gyms. I was curious whether they had unlocked a ...