Can martial arts training truly help your state of mind? The physiological and psychological benefits of physical activity have been well documented. In recent years, scientific study has turned to ...

I have had several jobs and careers as a physician, researcher, scientist, psychology professor, life coach, hypnotherapist, artist, and personal trainer. But first and foremost, I am a martial artist ...

When it comes to martial arts films, The Karate Kid was a game changer when it came out in 1984. Its lasting cultural impact was a landmark advancement for the western understanding of the martial ...