Are they emotionally and socially ready to leave home? As they make this life-changing decision, here are some questions to ...

Caught in the rough waters of adolescence? Glean insights from Lee Mars, an early member of the rock band Nine Inch Nails, ...

Happiness isn’t a finish line. Learn what science says actually builds well-being and how small, practical shifts can make a ...

December is bright, beautiful, and complicated. Discover how music and intentional, mindful sparks can steady us through the ...

Navigate holiday stress with your child’s brain in mind. Try these age-by-age tips for handling everything from tantrums to ...

The drifters in Waiting for Godot believe meaning will someday be provided to them in the way a perfectionist believes some ...

As AI makes many tasks effortless, the real strain shifts inward—toward judgment, priorities, and the quiet psychological ...

Today's students upload content to an AI and present its analysis as their own thinking. Research reveals why this cognitive ...

New research reveals why 'tate-nori' (vertical rhythm) songs boost cardio performance, while 'yoko-nori' (horizontal sway) ...

Shankland's award-winning interdisciplinary book examines our dominance of and affection for animals and how empathy toward ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

If you tend to overthink, this time of year can feel like a blur. Simple, research-backed mindfulness strategies can help you ...