A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

Listen to ABC News interviews and commentary and analysis from radio programs like AM, PM and The World Today.

Manchester City winger Jeremy Doku was injured and forced off before halftime in the Champions League game against ...

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

A Republican opponent is challenging U.S. Sen. Tommy Tuberville’s eligibility to run for governor of Alabama. Ken McFeeters, ...

Sample this at-home full-body workout from the Women's Health Build & Burn series, programmed by Obé instructor and ...

Ethan Salas plummeted 53 spots on Keith Law’s 2026 Top 100 MLB prospects list that was released by The Athletic, Monday. The ...

An Evening of Laughter, Friendship & Giving Back will be held at 6 p.m. Thursday, Jan. 29, at the Aiken Center for the Arts, ...

Olympic bronze medalist Alice Kinsella on her hopes of being the first British artistic gymnast to return to elite competition after childbirth.

Wisconsin lawmakers are looking to add requirements for what the Department of Public Instruction posts online regarding ...

Why one trainer calls the plank variation "no joke." ...