I completed 300 kettlebell swings every day for 30 days. Here’s what it did to my body, fitness, recovery and overall ...
Plus, which is easier on joints.
Tripadvisor just released its annual trendcast report, exploring the themes predicted to dominate travel this year, based on ...
A MOUNTAIN biker has spent 24 hours cycling round a McDonald’s drive-through in a test of endurance. Matthew Fairbrother, 21, ...
Battle of the Purple Champions marks a milestone celebration of movement, community, and the kampong spirit as the brand ...
Several runners who took part in the Tata Mumbai Marathon (TMM) on Sunday (January 18) raised concerns over a sharp ...
No casualties had been reported so far, but 47 residents were evacuated, an official at the Seoul Metropolitan Fire & ...
The Challenged Athletes Foundation (CAF), a global leader in empowering individuals with physical disabilities through sport, proudly celebrates the continued expansion of its partnership with EoS ...
And, here's how to find your sweet spot for timing.
In a world record attempt, an Irish man is walking barefoot on a 3,400-mile trek from Istanbul to Ireland as a fitness expert ...
Looking to take health and fitness a bit more seriously in 2026? You need a solid smartwatch by your side to keep track of your goals and monitor your health levels better. Garmin makes some of the ...
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