The Heart Rate Zone Formula Is Flawed, Especially For Women. Here's How To Rethink Your Training.

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...
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Used Tesla Model Y (Mk1 2022-date) buyer’s guide: simply one of the best EVs

The Ford Mustang Mach-E is very capable dynamically, just like the BMW iX1, which is also excellent ergonomically. The Audi ...
House Digest on MSN

Say Goodbye To Traditional, Builder-Grade Bathrooms — These 12 Unique Features Are In

As bathrooms become places to recharge, spa-inspired details, modern materials, and wellness-focused tech are shaping the ...
The Healthy @Reader's Digest on MSN

I'm a heart doctor—here are the 5 health metrics I'd never trust to my smart watch

Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that helped bring cardiac monitoring technology to market. Highlights Only ...