In today's fast-paced world, many young people face growing pressures and expectations, often resulting in heightened levels ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...

You can find the Strands game on the New York Times website and in the NYT Games app.

A popular New Year’s resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Recent science shows meditation supports focus, lowers stress and improves sleep, with potential heart health and pain relief ...

When I described the satisfactions of my routine to Roshi Joan during one of our hikes, she smiled: “That’s the sacredness of ...

There was a poster on the wall at my high school which said “To err is human, but to really screw things up takes a computer.

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

Visit Wales launches new meditation podcast series - Listeners can hear landscape audio and the language of Wales from ...

Cardinal Prefect Victor Fernández opens the plenary assembly of the Dicastery for the Doctrine of the Faith, and calls for ...

Le Guin’s relationship with cats is the subject of a new posthumous release, the aptly named “Ursula K. Le Guin’s Book of ...

His much-acclaimed novel, titled “old man and the sea,” in my view is well connected to moods, words, and deeds. As his last ...