DENVER — Jenn Gardiner, Izzy Daniel and Michelle Karvinen scored Sunday as the Vancouver Goldeneyes skated past the Seattle ...

Trick Williams thought he was going to end another episode of SmackDown on top, but Randy Orton had other plans. Here are all ...

Lukas Dostal made 40 saves through regulation and overtime and two more in the shootout, and the Anaheim Ducks beat the ...

Join us as we dive into the inspiring journey of Joseph Diaz Jr., a true fighter in every sense. In "Vision On Lock," ...

THE world’s oldest Chinatown welcomes its newest landmark as Ongpin Tower stands tall in the heart of Binondo.

Some bridges don't just cross water; they pierce the clouds. From the vertigo-inducing canyons of China to the iconic orange ...

The Champions League anthem is one of the most tunes in sport, but have you ever wondered what the actual lyrics are to the song that players sing?

Standing exercises to build strength after 50, from Jarrod Nobbe, MA, CSCS, with 5 practical moves you can use now.

Try this 6-minute workout to restore muscle after 55, designed by Jarrod Nobbe, MA, CSCS, for a stronger morning.

When you think about the muscles you work most on a run, the quads probably come to mind first. Not only do these muscles extend the knee for a strong push-off and flex the hip for a powerful forward ...

These bodyweight and weighted moves help protect muscle, joints and balance as your body adapts through menopause ...

When thinking about sports that define Wisconsin and Minnesota, hockey stands tall above the rest. It’s not football or basketball that immediately comes to mind—it’s the fast-paced, ...