Discover why sober living is a crucial step in maintaining long-term recovery, providing structure, support, and tools for ...

We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...

Brightside Health is a unique subscription service that offers a range of options, including medication management, therapy, a plan that combines therapy and medication management, and a crisis care ...

Late-night studio sessions hold more than track recordings. For certain legendary musicians, those hours represented survival itself. Between scribbled notebooks and recording equipment, creativity ...

Event offers grounding techniques to manage rising holiday stress. APA poll shows 41% of U.S. adults expect more holiday stress this year. Pop-up aims to support busy professionals, parents, and local ...

The holiday season can be a time of great mental, emotional and financial anxiety – but practical mental health strategies can provide the tools necessary to stay healthy, positive and productive.

When life gets overwhelming, everyone develops ways to manage difficult feelings and stressful situations. These strategies often help us regain a sense of control, even if we aren’t fully aware of ...

Sunbeam Family Services says holiday stress worsens mental health for many Oklahomans. The nonprofit offers coping tools and counseling options. Sunbeam Family Services says many Oklahomans experience ...