She demonstrates three moves that will target your abs and strengthen your core, and they can be done from anywhere.

Nov 17, 2025 · Bollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt and others, reveals a simple three-move …

By performing these three abdominal exercises just three times per week , you can build a strong, stable core that supports better posture, improved athletic performance, and a flatter stomach.

Jun 9, 2025 · Inspired by gymnastics core workouts, these three abs exercises test balance, stability and control while building strength and endurance in these all-important muscles.

Discover the Top 3 Best Ab Exercises for a stronger core fast! Get results with these effective, easy-to-follow moves. Learn more and transform your core today!

Ditch heavy weights for once and give these three abs exercises a try to sculpt a stronger and more toned midsection. Your core will thank you for it later.

Jun 5, 2025 · This month, I put this science-backed, three-move routine from movement coach and personal trainer Natasha to the test – and the results went deeper than just sculpted abs.

Dec 27, 2024 · Strengthen your core with a simple routine of just 3 exercises a day. Discover how to achieve effective results without leaving home and without complicated equipment.

Jul 10, 2019 · This three-move abs workout series from trainer Charlee Atkins will help you to carve out stronger, more defined core muscles.

Unlock your core strength with this Abs Workout at Home designed to help you build strong abs using only 3 moves and absolutely no equipment.