Close Grip Push-up (TRICEPS): Build Stronger Arms! 💪
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YouTubeBuck Buhler Fitness & Wellness
Close Grip Push-up (TRICEPS): Build Stronger Arms! 💪
Master the Close Grip Push-up, a fantastic bodyweight exercise that intensely targets your triceps for serious arm strength and size! 💪 This variation also hits your chest and shoulders. 🔥 Pro-Tip: Keep your hands directly under your shoulders and your elbows tucked in close to your body. Focus on pressing up through your triceps, and ...
1.5K views5 months ago
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