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Exercise Tutorial - Squat
0:49
YouTubeXHIT Daily
Exercise Tutorial - Squat
How To Do The Move 1. Stand with your feet slightly wider than shoulder width apart. 2. Cross your arms in front of you so that your hands are resting on your shoulders. 3. Bend your knees and drop down as low as you can. Keep your gaze straight ahead. 4. Push back up to starting position. Sign up for our newsletter: http://goo.gl/ZCKdn Stay ...
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Squatting Benefits
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barbend.com
Apr 29, 2021
14 Benefits of Squatting, Why We Should All Be Doing It, and How to Squat Right
14 Benefits of Squatting, Why We Should All Be Doing It, and How to Squat Right
organiclifestylemagazine.com
Jan 1, 2009
The Single Best Exercise: 7 Incredible Benefits of Daily Squatting Revealed!
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Top videos
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