Debi Laszewski; Shoulder Workout Seven Days from 2012 Ms. International
18:47
YouTubeMusclepapa John
Debi Laszewski; Shoulder Workout Seven Days from 2012 Ms. International
Debi Laszewski; Shoulder Workout Seven Days from 2012 Ms. International Written by John Hawley, Muscular Development Debi Laszewski takes fans through her last shoulder workout prior to the Ms. International seven days out from the competition in Columbus. In Part I Laszewski answers questions and speculation about how she has prepared for this ...
75.7K viewsFeb 28, 2012
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Primal Pyramid workout video presented by @Debi Godfrey is now available on AquaFitnessOnline.com Join AFO Master Trainer Debi Godfrey for this challenging workout that includes the seven primal movement patterns that are considered foundational to how we all move – gait, push, pull, twist, squat, hinge, and lunge. This workout, building up and then descending down the Primal Pyramid, improves cardio endurance and all over body strength. The use of Hand Buoys is optional while descending down th
Primal Pyramid workout video presented by @Debi Godfrey is now available on AquaFitnessOnline.com Join AFO Master Trainer Debi Godfrey for this challenging workout that includes the seven primal movement patterns that are considered foundational to how we all move – gait, push, pull, twist, squat, hinge, and lunge. This workout, building up and then descending down the Primal Pyramid, improves cardio endurance and all over body strength. The use of Hand Buoys is optional while descending down th
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5K views · 114 reactions | Check out the water workout video LIQUID BARRE presented by the wonderful Debi Godfrey @aqua.debi on AquaFitnessOnline.com | Aqua Fitness Online | Facebook
5K views · 114 reactions | Check out the water workout video LIQUID BARRE presented by the wonderful Debi Godfrey @aqua.debi on AquaFitnessOnline.com | Aqua Fitness Online | Facebook
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