Can You Strengthen Your Core With This 30-day Plank Challenge?
Can You Strengthen Your Core With This 30-day Plank Challenge?
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The Best 30-Day Plank Challenge for Beginners: Build Your Core and Fix Your Posture with These Simple Moves
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307K views · 580 reactions | Find out what happens when one ambitious woman tries to do plank variations every day for two weeks. Spoiler: It doesn't get easier. https://www.womenshealthmag.com/fitness/planks-every-day | Women's Health | Facebook
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307K views · 580 reactions | Find out what happens when one ambitiou…
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