Grace Ping Lowers Her Own Age Group World Record In The 5K

Grace Ping’s little sister Lauren placed 11th at NXN as a seventh-grader

6 Common Ping Pong Injuries and How to Prevent Them

2025 was the year I had to literally sit in all my mess instead of running from it. I had no choice but to face it, work through it, and figure it out. It was the toughest year of my life but also the best year of my life. That year taught me who I really am. It showed me how blessed I truly am. I learned patience with life, patience with the process, and most importantly, patience with myself. I learned myself, how to love myself, and how to give myself grace. Even though I lost people along th